Category Archives: Hope for the Day

Another Touch of Hope in Malaysia

Parent and Community Workshop MengZhen is a Psychology Lecturer at Segi College Subang Jaya in Malaysia. After seeing a video about mental health community outreach at Sip of Hope Cafe, he decided to reach out and make a visit to … Continue reading

Posted in Hope for the Day, HopeMural, HopeTravels, Malaysia, Mental Health, Mental Health, Hope for the Day, Segi, Self Care, Travel | Tagged , , , , , , , , , , , , | Leave a comment

A Long Distance Sip of Hope at Sunway University

Last year, Meng Zhen reached out to Hope for the Day to arrange a visit to Sip of Hope Cafe. A willingness to travel thousands of miles illustrates his commitment to innovative and practical learning opportunities for students in his … Continue reading

Posted in Hope for the Day, HopeTravels, Mental Health, Mental Health, Hope for the Day, Self Care, Sunway, Travel, WJHSPantherpride | Tagged , , , , , , , , , , , | Leave a comment

Girls Network Malawi – Amazing!

Just her name makes me happy. Pronounced as “ooh la la,” there is a sense of beauty, appeal, and fun. But, there is more to Ulala than a beautiful name, within her is a beautiful heart, dedicated work ethic, and … Continue reading

Posted in Africa, Girls Network Malawi, HFTD, Hope for the Day, HopeMural, HopeTravels, Malawi, Mental Health, Mental Health, Hope for the Day, Obama Foundation Fellow, Travel | Tagged , , , , , , , , , , , , , , | 2 Comments

Painting with Respect

Malawi is a picturesque country known as the “warm heart of Africa” based on the notably friendly nature of the people and the highly safe environment. While strolling the crowded streets of the Lilongwe, the capital city, greetings by strangers … Continue reading

Posted in Africa, HFTD, Hope for the Day, HopeMural, HopeTravels, Malawi, Mental Health, Mental Health, Hope for the Day, StreetArt | Tagged , , , , , , , , , , , , , | Leave a comment

Hope Travels & Kindness Rocks

When I first watched Megan Murphy’s “Origin” video on The Kindness Rocks webpage, there were a few things that connected me to her mission. First, she had an affinity for heart-shaped rocks, which is also my favorite hunt when walking … Continue reading

Posted in AlHadaf, HISA, Hope for the Day, Hope Initiatives South Africa, HopeTravels, Kindness Rocks, Mental Health, Mental Health, Hope for the Day, Namibia, Refugee, The Kindness Rocks Project, Travel | Tagged , , , , , , , , , , , , , , , | 6 Comments

Visiting A Mauritanian Prison

Volunteering in a Mauritanian prison sounds foreboding and like something that should incite fear and skepticism. Instead, for seven days of painting, I entered the boys and women’s prisons feeling inspired, eager, and energized by the importance of the work … Continue reading

Posted in Africa, HFTD, Hope for the Day, HopeTravels, Mauritania, Mental Health, Mental Health, Hope for the Day, Self Care, Travel | Tagged , , , , , , , , , , , , | 1 Comment

Traveling with Doctors in Mauritania

Mauritanian landscapes are breathtaking. During the airplane’s incoming descent, the Atlantic Ocean reveals itself, but unlike most other cities, the Nouakchott coastline stands bare. Instead of typical beachfront properties and busy highways, sand travels as far as the eyes can … Continue reading

Posted in Africa, HeartsTravel, HFTD, Hope for the Day, HopeTravels, Mauritania, Medical Caravan, Mental Health, Mental Health, Hope for the Day, Origami, Paper for Water, Paperforwater, Poetry, Self Care, Travel | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment